TRX circuit

Monday & Wednesday from 6:15am – 7:15am @ Honoapiilani Park

High intensity class alternating between workout stations. Each class will vary in using different pieces of equipment like BOSU balls, medicine balls, suspension, jump ropes, body bars, or hand weights to develop strength, endurance, balance and flexibility. This is a transformation class to enhance your physique…be ready to work!! Shoes required, bring water and towel or mat.

cardio camp

Tuesday 6:15am – 7:15am @ various locations

Enjoy a variety of beach runs, stairs, plyometrics, trail runs or hill sprints.

Bring water and iPod.

Please call 808.757.2318 for more information.

Enjoy the Ride

Thursday 6:00am – 7:00am @ Enjoy the Ride

Join Kim Stiller for a fun, music pumping, high intensity spin class!!

Please call 808.667.7772 to sign up.

master swim

Friday from 5:30am – 7:00am @ Lahaina Aquatic Center

Swim laps as a coach helps with our stroke. Coach varies it to keep it fun. It’s great for anyone. Even if swimming is not your strong suit.

honua kai

Yoga – Monday, Tuesday, Wednesday & Thursday from 8:30am – 9:05am
Increase flexibility and strength in a safe, supportive environment. In this yoga class, you will experience the fundamentals of proper alignment and postures while using the breath to release tension in the mind and body. This all-levels class will leave you relaxed, refreshed and inspired. Bring towel or mat.

Single class drop-ins welcomed, please register with Maui Concierge, 808.662.2822. Present yourself to Honua Kai- Hokulani (North) Tower activity desk near the pool to meet your yoga instructor 10 minutes prior to beginning of class.

AAA ~ arms, abs, ass

Friday from 7:30am – 7:55am @ Enjoy the Ride

Short but sweet! Non stop workout!! Be ready to feel the burn!!! 10 minutes of arm work, 10 minutes of ab work, and 5 minutes of booty work.

Please call 808.667.7772 to sign up.